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Time Management and Goal Setting

A time for everything and everything in its time

Strap in. This is a personal narrative. This isn’t an article about the 7 ways you’re going to master time. It’s more of a journal entry on the day that I had a series of epiphanies that changed my life. Maybe it’ll change your life, too. Or maybe you’ll be totally bored and feel like…

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25 Habits for Improving the Quality of Your Life

We all get frustrated from time to time. Life can be overwhelming, even for the most astute-minded individuals. Without understanding where our lives are headed and why they’re headed there, the tough times can seem overbearing. Usually, we want to throw our hands up in silent resignation and utter the words, “I give up.”

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10 Things You Can Do Today to Improve Your Life

By Margarita Tartakovsky, M.S.8 Oct 2018 You don’t need an overhaul to improve the quality of your life. Just a few steps can help to boost your well-being and make your days more meaningful. And the great part is that you can start today. Below, several clinicians give their suggestions on how to do just…

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